The pec deck machine is a popular exercise machine that targets the chest, specifically the pectoral muscles. By bringing your arms together in a hugging motion against resistance, the pec deck isolates the chest muscles, helping to build strength, muscle definition, and improve overall upper-body aesthetics.

This machine is easy to use, with adjustable settings to customize the resistance and accommodate different fitness levels. It’s a great addition to a chest workout routine for those looking to develop their pectorals and improve muscle tone.