Fitness Glossary

Welcome to our Maxx Life Fitness Glossary! 

Throughout the gym you will find QR codes attached to our machines that will direct you to a video tutorial, demonstrating how to use the machines and perform exercises with the correct form and technique. 

Alternatively, you can browse through the list of videos below. 

A

B

C

D

E

F

H

I

K

G

L

M

P

R

S

T