Exercise – Assisted Pull Ups

Assisted Pull Ups

The video below will show you how to correctly use the assisted pull up machine.

The assisted pull-up machine is a game-changer for anyone working to master pull-ups or build upper-body strength.

This machine uses a counterweight system to make pull-ups more accessible by reducing the amount of weight you need to lift.

It’s perfect for beginners building strength or for advanced gym-goers looking to refine their form and add extra reps. The assisted pull-up machine is a great way to build confidence, strength, and control as you work toward unassisted pull-ups.