Description
Maxximums – Build Strength & Confidence After Baby
We know that getting back into exercise after having a baby can feel overwhelming—but you’re not alone. Maxximums is a gentle, supportive class designed to help you feel stronger, more stable, and more confident in your body again.
✅ Low-impact cardio to ease back into movement
✅ Core & pelvic floor strengthening to rebuild stability
✅ Improved posture & balance for everyday strength
✅ Gradual progress at your own pace—no pressure, just support
This is your time to move, feel good, and focus on you—all in a welcoming space where little ones are always welcome.
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