Professional & Experienced
In-Person Mentored Coaching
with Anna
Do You Want Specific Help & Advice Tailored For You & Your Goals?
Do You Want a Workout Plan Created Unique for You?
Do You Want to be Able to Workout Where You Want, When you Want?
Do You Want an Extra Level of Accountability?
Do You Want To Achieve Real Results without All The Fads & Nonsence?
Do You Want To Work With A Coach Who Is Highly Experienced?
Are You Really Ready to Do This For You???
Then Our
Mentored Coaching Is For YOU!
Maxx Life Mentored Coaching is a multi-week coaching program, conducted by an experienced Maxx Life coach. You’ll be personally coached on a 1-2-1 basis, given guidelines to follow for nutrition and training, for the duration of your program.
Maxx Life In-Person Mentored Coaching is available to members and non-members.
Mentored Coaching is perfect for;
- someone just starting their health and fitness journey.
- someone who has set themselves new goals, and are ready to give it their all.
- someone who really wants to transform their body once and for all.
- someone who wants and needs personal coaching and extra accountability to get the best from themselves.
What's Involved
- Pre-Consultation Form
As soon as you’ve signed up, I’ll send you our Pre-Consultation Form, to find out all about you, get an idea of your goals, your obstacles.
- Initial Consultation
In the initial consultation, we’ll delve much deeper into your current lifestyle. We’ll work on goal setting with you, and then break your plan down into a series of manageable mini-challenges, that you will built upon as you progress. We’ll create a workout schedule for you, discuss your calorie requirements and how to hit them, as well as take your measurements and take your before photo’s aswell if you would like to.
- Maxx Life Workout App
You’ll get access to our own Maxx Workout App, where we will load in different workouts for you, specific to your goals, for you to complete each week of the program. You may want workouts specific to fat loss, improving fitness, shaping your glutes, toning your legs or arms, or whatever your goals are.
You can log all your reps and sets and the weights you used in each workout in the app, so you and your coach can keep a track on your progress.
The workouts can be in addition to any PT’s or regular classes you attend.
We can even add in home workouts for you if you would like them.
- Weekly Workout Plan
I’ll create a specific Weekly Workout Schedule for you to stick to, which will also be loaded into the app. Your weekly schedule will include any PT sessions you may have, any classes you wish to attend, as well as the workouts in the app for you to complete each week, and any home workouts.
I’ll make you up a Workout Plan that will have you Smashing your goals.
- Specific Nutritional Advice
You’ll receive our unique healthy Menu and Meal Plan, and on top of this, we’ll discuss your nutritional habits in more detail and set out a more specific nutritional plan for you. I can also check you calorie tracking through-out, if you like to do that.
- Additional Consultations
Depending on which program you decide to go for, you’ll receive additional personal consultations throughout the duration of your program. I’ll discuss your progress and make any necessary changes or updates to your plan of action.
- Weekly Accountability
I’ll check in with you personally at the end of each week, to make sure you’re staying on track, and provide advice and motivation for the week ahead.
- Daily/Weekly Checklist
We’ve created a fantastic ‘Checklist’ for you in our app, where you check off each of your daily tasks, and also your weekly tasks, and then submit it to your coach at the end of the week. This way, you know exactly what you need to be doing each day, and your coach knows exactly what you have done each week. No other coaching program offers this fantastic accountability tool.
- Daily Assistance
Message me about anything related to your program. Nutrition questions, food pics, training questions or anything. Anytime, any day.
- Updated Workouts
For weeks 5 to 8, I’ll change up your workouts in the app, with brand new workouts to mix things up for you. We can even add in additional workouts if you are ready to add in an extra days training at this stage.
And then the same again for weeks 9-12.
- Final Consultation
The final consultation will involve taking your measurements and calculating your progress. Taking ‘After’ photo’s if you wish. And giving you advice on how to keep your new healthy habits going long after the mentored program has finished.
4 4 4 4
Weeks to Get You Started
8 8 8 8
Weeks to Feel Fantastic
12 12 12 12
Weeks to Look Amazing
4 Week
In-Person Mentored Coaching-
Pre-Consultation Form
-
Initial Consultation
-
Workout App
-
Weekly Workout Plan
-
Nutritional Advice
-
Daily Checklist Tool
-
Weekly Accountability
-
Daily Assistance
-
Final Consultation
8 Week
In-Person Mentored Coaching-
Pre-Consultation Form
-
Initial Consultation
-
Workout App
-
Weekly Workout Plan
-
Nutritional Advice
-
1 Additional Consultation
-
4 Free PT Sessions
-
Updated In-App Workouts
-
Daily Checklist Tool
-
Weekly Accountability
-
Daily Assistance
-
Final Consultation
12 Week
In-Person Mentored Coaching-
Pre-Consultation Form
-
Initial Consultation
-
Workout App
-
Weekly Workout Plan
-
Nutritional Advice
-
2 Additional Consultation
-
12 Free PT Sessions
-
Updated In-App Workouts
-
Daily Checklist Tool
-
Daily Assistance
-
Final Consultation
12 Week
Mentored Coaching-
Pre-Consultation Form
-
Initial Consultation
-
Workout App
-
Weekly Workout Plan
-
Nutritional Advice
-
2 Additional Consultation
-
24 Free PT Sessions
-
Updated In-App Workouts
-
Updated In-App Workouts
-
Weekly Accountability
-
Daily Assistance
-
Final Consultation
-
+ 12 Weeks Free Gym Membership
Special January Offer
Purchase the 4 Week
Mentored Coaching
Receive 4 PT's Free
So the big question is...
Are
You
Ready
To Change ???
If you’re ready to get started with our Mentored Coaching, check that you tick all the boxes below, and then press the button to get started.
- I am ready to change, and will make this program a priority in my life.
- I will give this program my very best efforts, and do what is asked of me
- I am ready to get started now, or in before Monday 9th January.
If you’ve answered Yes to the 3 statements above, and are ready to get started, press the button below to get signed up.