Do You Want Specific Help & Advice Tailored For You & Your Goals?
Do You Want a Workout Plan Created Unique for You?
Do You Want to be Able to Workout Where You Want, When you Want?
Do You Want an Extra Level of Accountability?
Do You Want To Completely Transform Yourself?
Are You Really Ready to Give Your All for 12 Weeks???
Then Our Brand New Mentored Coaching is for YOU!
Mentored Coaching is an 12 week coaching program, conducted by an experienced Maxx Life coach. You’ll be personally coached on a 1-2-1 basis, given guidelines to follow for nutrition and training, for 12 weeks.
Our 12 Week Mentored Coaching option is available to anyone, including non-members.
Mentored Coaching is perfect for;
- someone just starting their health and fitness journey.
- people who have set themselves new goals, and are ready to give it their all.
- people who want to transform their bodies.
- people who want and need personal coaching to get the best from themselves.
You’ll receive an initial consultation, where we’ll set out your different mini-challenges, create a workout schedule for you, discuss your calorie requirements and how to hit them, as well as take your measurements and define some clear goals for you. We’ll also take you before photo’s here if you would like to.
Initial consultations can also be done via Zoom, if you are unable to attend the gym.
You’ll get access to our own Maxx Workout App, where we will load in different workouts for you, specific to your goals, for you to complete each week for the first 4 weeks of the program. You may want workouts specific to fat loss, improving fitness, shaping your glutes, toning your legs or arms, or whatever your goals are.
You can log all your reps and sets and the weights you used in each workout in the app, so you and your coach can keep a track on your progress.
The workouts can be in addition to any PT’s or regular classes you attend.
We can even add in home workouts for you if you would liek them
We’ll create a specific Weekly Workout Schedule for you to stick to, which will also be loaded into the app. Your weekly schedule will include any PT sessions you may have, any classes you wish to attend, as well as the workouts in the app for you to complete each week, and any home workouts.
We’ll make you up a Workout Plan that will have you Smashing the your goals over the 12 weeks.
You’ll receive our unique healthy Menu and Meal Plan, and on top of this, we’ll discuss your nutritional habits in more detail and set out a more specific nutritional plan for you. We can also check you calorie tracking through-out, if you like to do that.
You’ll receive 2 further personal consultations, during the 12 weeks, one at the end of week 4 and the other at the end of week 8. We’ll discuss your progress and make any necessary changes or updates to your plan of action.
We’ll check in with you personally at the end of each week, to make sure you’re staying on track, and provide advice and motivation for the week ahead.
Message us about anything related to your program. Nutrition questions, food pics, training questions or anything. Anytime, any day.
For weeks 5 to 8, we’ll change up your workouts in the app, with brand new workouts to mix things up for you. We can even add in additional workouts if you are ready to add in an extra days training at this stage.
And then the same again for weeks 9-12.
The final consultation will involve taking your measurements and calculating your progress. Taking ‘After’ photo’s if you wish. And giving you advice on how to keep your new healthy habits going long after the mentored program has finished.
90 90 90 90
Days To Challenge Yourself
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Days of Mentored Coaching
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Days to Amazing Results
And All for the
For 12 Weeks
So the big question is...
If you’re ready to get started with our Mentored Coaching, check that you tick all the boxes below, and then press the button to get started.
If you’ve answered Yes to the 3 statements above, and are ready to get started, press the button below to get signed up.