Description
Maxximums – Build Strength & Confidence After Baby
April 14th @ 11:15am – Four Weeks
or
May 19th @ 11:15am – Four Weeks
Four Weeks – Tuesdays and Thursdays
We know that getting back into exercise after having a baby can feel overwhelming, but you’re not alone. Maxximums is a gentle, supportive class designed to help you feel stronger, more stable, and more confident in your body again.
✅ Low-impact cardio to ease back into movement
✅ Core & pelvic floor strengthening to rebuild stability
✅ Improved posture & balance for everyday strength
✅ Gradual progress at your own pace—no pressure, just support
This is your time to move, feel good, and focus on you all in a welcoming space where little ones are always welcome.
and then