{"id":51252,"date":"2025-06-02T15:00:51","date_gmt":"2025-06-02T15:00:51","guid":{"rendered":"https:\/\/app.maxxlifegym.com\/?page_id=51252"},"modified":"2025-06-02T15:07:02","modified_gmt":"2025-06-02T15:07:02","slug":"maxx90-photo-guidelines","status":"publish","type":"page","link":"https:\/\/app.maxxlifegym.com\/index.php\/maxx90-photo-guidelines\/","title":{"rendered":"Maxx90 Photo Guidelines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"51252\" class=\"elementor elementor-51252\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28343ba0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"28343ba0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10c272f3\" data-id=\"10c272f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12bcc479 elementor-widget elementor-widget-image\" data-id=\"12bcc479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"767\" height=\"300\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2025\/05\/Website-Banners-767-x-300-px-51.png\" class=\"attachment-large size-large wp-image-50805\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2025\/05\/Website-Banners-767-x-300-px-51.png 767w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2025\/05\/Website-Banners-767-x-300-px-51-300x117.png 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2025\/05\/Website-Banners-767-x-300-px-51-600x235.png 600w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522a188c elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"522a188c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;Transformation Photos&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Transformation Photos<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172bae3 elementor-widget elementor-widget-text-editor\" data-id=\"172bae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: inherit;\">It can be quite difficult to take good before and after photos, to get the same lighting, same distance from the camera, and same clothing.<\/span><\/p><p>The following examples are to help you get the best Before\/After photos.\u00a0 They will give you the best chance to see the changes in your own body over the 12 weeks of the Maxx90 Challenge.\u00a0\u00a0<\/p><p><span style=\"font-size: inherit;\">You would not believe how many fantastic transformations we have witnessed, where the photo&#8217;s simply don&#8217;t show it, because the person wore the wrong clothing in the Before photo.\u00a0 You can take many After photos, but you can&#8217;t rewind the clock 12 weeks to take a better Before photo.<\/span><\/p><p>Take your time and try and get the best before photo you can.\u00a0 If you want to take 2 Before photos, one in a sports bra and one in a tight vest top, that is fine. And you can use whichever you want.\u00a0 But at least have the choice.<\/p><p><b>Apologies if you see your photo being used here as an example of what not to wear lol.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696d2665 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"696d2665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b44c5b elementor-widget elementor-widget-text-editor\" data-id=\"61b44c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The clothing below is ideal, except our bad lighting in the before photo.<\/p><p>A sport bra is best, and sports leggings with the waist band running along your hips, a few inches below your belly button.\u00a0 This will give the truest reflection of any changes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f0256d elementor-widget elementor-widget-image\" data-id=\"63f0256d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"999\" height=\"792\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18f.jpg\" class=\"attachment-large size-large wp-image-42703\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18f-600x476.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18f-300x238.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18f-768x609.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f400dc2 elementor-widget elementor-widget-image\" data-id=\"f400dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"999\" height=\"789\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/23f.jpg\" class=\"attachment-large size-large wp-image-42708\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/23f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/23f-600x474.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/23f-300x237.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/23f-768x607.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482b90cc elementor-widget elementor-widget-text-editor\" data-id=\"482b90cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The clothing used below is perfect.\u00a0 Colours are best. You can see the full mid-section, arms and legs.\u00a0 The whole body will change over 12 weeks, and you can notice where arms and legs lose weight and tone up.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2724bded elementor-widget elementor-widget-image\" data-id=\"2724bded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"792\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/27f.jpg\" class=\"attachment-large size-large wp-image-42709\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/27f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/27f-600x476.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/27f-300x238.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/27f-768x609.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d13f75c elementor-widget elementor-widget-text-editor\" data-id=\"4d13f75c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Do<\/b>&nbsp;wear coloured clothing, with tight fitting in your before photo.&nbsp; Hopefully after 12 weeks, its looser, and you can see the results easily like below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fea9749 elementor-widget elementor-widget-image\" data-id=\"fea9749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"806\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/8f.jpg\" class=\"attachment-large size-large wp-image-42702\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/8f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/8f-600x484.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/8f-300x242.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/8f-768x620.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c829c3 elementor-widget elementor-widget-text-editor\" data-id=\"44c829c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Don&#8217;t<\/b> wear loose clothing, especially dark, as it doesn&#8217;t show the contours of your physique well, so differences are difficult to see.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b76c48 elementor-widget elementor-widget-image\" data-id=\"5b76c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"685\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18a.jpg\" class=\"attachment-large size-large wp-image-42699\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18a.jpg 800w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18a-600x514.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18a-300x257.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/18a-768x658.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82cb71 elementor-widget elementor-widget-image\" data-id=\"a82cb71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"780\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/20f.jpg\" class=\"attachment-large size-large wp-image-42704\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/20f.jpg 935w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/20f-600x501.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/20f-300x250.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/20f-768x641.jpg 768w\" sizes=\"(max-width: 935px) 100vw, 935px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d8ef9b elementor-widget elementor-widget-text-editor\" data-id=\"29d8ef9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tight tops like the ones below are good, if you prefer to keep your skin covered.\u00a0 However, colours such as blue or red show body shape better.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2374beca elementor-widget elementor-widget-image\" data-id=\"2374beca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"937\" height=\"778\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/21f.jpg\" class=\"attachment-large size-large wp-image-42705\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/21f.jpg 937w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/21f-600x498.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/21f-300x249.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/21f-768x638.jpg 768w\" sizes=\"(max-width: 937px) 100vw, 937px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-105d4de3 elementor-widget elementor-widget-image\" data-id=\"105d4de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"801\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/28f.jpg\" class=\"attachment-large size-large wp-image-42710\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/28f.jpg 1000w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/28f-600x481.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/28f-300x240.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/28f-768x615.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5b5b11 elementor-widget elementor-widget-text-editor\" data-id=\"3d5b5b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Don&#8217;t pull your leggings up like the photo below.\u00a0 This changes the shape of the body, and doesn&#8217;t let you compare like for like.\u00a0 Roll them down along the widest part of your hips, a few inches below your belly button.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d4ff6e5 elementor-widget elementor-widget-image\" data-id=\"2d4ff6e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"792\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/22f.jpg\" class=\"attachment-large size-large wp-image-42707\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/22f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/22f-600x476.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/22f-300x238.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/22f-768x609.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42dd929b elementor-widget elementor-widget-text-editor\" data-id=\"42dd929b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This clothing is good, and makes it easy to see changes.\u00a0 Colours other than black always make it better to see the body shape.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7023a199 elementor-widget elementor-widget-image\" data-id=\"7023a199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"786\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/29f.jpg\" class=\"attachment-large size-large wp-image-42712\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/29f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/29f-600x472.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/29f-300x236.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/29f-768x604.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2caba5 elementor-widget elementor-widget-text-editor\" data-id=\"5a2caba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Make sure you wear the same clothes in both sets of photos.\u00a0 The black sports bra is lower, coving more of the mid section than the pink sports bra.\u00a0 Also, the coloured leggings show the shape of the hips better than the looser shorts.\u00a0 And a girls hips is an area than can change dramatically.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7071723b elementor-widget elementor-widget-image\" data-id=\"7071723b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"787\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/30f.jpg\" class=\"attachment-large size-large wp-image-42713\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/30f.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/30f-600x473.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/30f-300x236.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/30f-768x605.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36cbe722 elementor-widget elementor-widget-text-editor\" data-id=\"36cbe722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Another example of where different colour clothing affects the outcome.\u00a0 There is clear change in shape here, but the black tee is tighter fitting, and shows the physique differently than the loser teal tee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43741966 elementor-widget elementor-widget-image\" data-id=\"43741966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"799\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33b.jpg\" class=\"attachment-large size-large wp-image-42714\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33b.jpg 999w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33b-600x480.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33b-300x240.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33b-768x614.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79678242 elementor-widget elementor-widget-text-editor\" data-id=\"79678242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Black also hides all contours, making it very difficult to see the changes that are there, like below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccf9ece elementor-widget elementor-widget-image\" data-id=\"ccf9ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33f.jpg\" class=\"attachment-large size-large wp-image-42718\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33f.jpg 1000w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33f-600x468.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33f-300x234.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/33f-768x599.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ab757 elementor-widget elementor-widget-text-editor\" data-id=\"b6ab757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The below photo is good.\u00a0 The waist line is set well below the bellybutton, so changes can be seen clearly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f755ab elementor-widget elementor-widget-image\" data-id=\"28f755ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"782\" src=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/35f.jpg\" class=\"attachment-large size-large wp-image-42719\" alt=\"\" srcset=\"https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/35f.jpg 994w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/35f-600x472.jpg 600w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/35f-300x236.jpg 300w, https:\/\/app.maxxlifegym.com\/wp-content\/uploads\/2023\/03\/35f-768x604.jpg 768w\" sizes=\"(max-width: 994px) 100vw, 994px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfb977a elementor-widget elementor-widget-text-editor\" data-id=\"5cfb977a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Again, it&#8217;s important that you wear the correct clothing for your Before\/After photos.&nbsp; Not only will it give you the truest reflection of your 12 week results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Transformation Photos It can be quite difficult to take good before and after photos, to get the same lighting, same distance from the camera, and same clothing. The following examples are to help you get the best Before\/After photos.\u00a0 They will give you the best chance to see the changes in your own body over [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-51252","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/51252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/comments?post=51252"}],"version-history":[{"count":4,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/51252\/revisions"}],"predecessor-version":[{"id":51257,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/51252\/revisions\/51257"}],"wp:attachment":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/media?parent=51252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}