{"id":47389,"date":"2024-10-26T15:07:24","date_gmt":"2024-10-26T15:07:24","guid":{"rendered":"https:\/\/app.maxxlifegym.com\/?page_id=47389"},"modified":"2024-10-30T16:34:10","modified_gmt":"2024-10-30T16:34:10","slug":"maxx-to-everest","status":"publish","type":"page","link":"https:\/\/app.maxxlifegym.com\/index.php\/maxx-to-everest\/","title":{"rendered":"Maxx To Everest"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A Completely New Style<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tMember Challenge<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tWalk<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tJog<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tRun<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t&<\/span>\n\t\t\t\t\n\t\t\t\t\tRow<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tfrom<\/span>\n\t\t\t\t\n\t\t\t\t\tMaxx Life Gym<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tArmagh<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tto the top of<\/span>\n\t\t\t\t\n\t\t\t\t\tMount Everest<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tYou Read That<\/span>\n\t\t\t\t\n\t\t\t\t\tRight!<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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8,594km trek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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followed by a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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57,000 step climb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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to the top of Everest!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We’ve came up with a brand new style member challenge to help keep all our members focused and motivated through-out this winter.<\/p>\n

As a group, we’ve set the challenge of trekking 8,594km from Maxx Life Gym to Mount Everest, before taking on the 57,000 step climb to the top.<\/p>\n

And we’ll be doing all this without ever leaving Armagh, incase you were thinking otherwise lol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t\tHow It Works<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This challenge is simple, but it certainly won’t be easy.<\/p>

We’ve marked out our trekking path on the map.\u00a0\u00a0<\/p>

Leg 1:\u00a0\u00a0<\/b>Starting from Maxx Life Gym,\u00a0 we trek 80km to Donaghadee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trekking includes walking, jogging or running, either on a treadmill or outside.<\/p>\n

Everytime someone finishes a trek of any length, they take a photo of the treadmill console or their fitbit and post it into our Facebook group with hashtag #maxx2everest<\/b>, and also write their name and distance on the whiteboard in the gym.<\/p>\n

We then add up everyones distances until we have completed the leg.  <\/p>\n

If your walk\/run is outdoors, you must write your name and distance on the board on the same day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Leg 2:<\/b>\u00a0 Leg 2 involves rowing 34.5km from Donaghadee to Portpatrick in Scotland.<\/p>

Same story, use the rowers and take a photo of the console showing clearly the number of metres that you have rowed.\u00a0 Post it in Facebook group, and write your name on the whiteboard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We’ll continue this until we complete the 8,594km trek<\/b>.\u00a0 This will take us around 4-5 months to complete, so November to March.<\/p>

Once we’ve completed that, its a 57,000 step climb<\/b>\u00a0from the foot of Everest to the top.<\/p>

For this part of the challenge, we’ll use the Stairmasters, and the same will apply, take a photo of the console clearly showing the steps climbed, and write on the board.\u00a0\u00a0<\/p>

It will take us a few weeks combined to climb the 57,000 steps to the top of Everest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Challenge Open<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To All Active Members<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tNo Registration Required<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Silver & Spin Members can access treadmills and rowers before and after their classes.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Major<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tGroup Effort<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Required<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is a monster group challenge<\/b>, and it will only work if we get a large number of our members involved.<\/p>

There is no competitiveness in it.\u00a0 Everyone can contribute as much or as little as they want.<\/p>

But a good way to approach it, could be to set yourself a target contribution each week, like 10km.\u00a0 If you can stick to that every week through-out the winter months, you should find yourself in a much better place.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t\tMaxxpresso Bonus<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Complete 3 x 3km in a week,
earn a free hot drink<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Complete 4 x 3km in a week,
earn a free smoothie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Weeks start on Fridays and finish on Thursdays<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tStarting<\/span>\n\t\t\t\t\n\t\t\t\t\tFriday 1st November<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tCan We Do It?<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A Completely New Style Member Challenge Walk Jog Run & Row from Maxx Life Gym Armagh to the top of Mount Everest You Read That Right! 8,594km trek followed by a 57,000 step climb to the top of Everest! We’ve came up with a brand new style member challenge to help keep all our members […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-47389","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/47389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/comments?post=47389"}],"version-history":[{"count":34,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/47389\/revisions"}],"predecessor-version":[{"id":47449,"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/pages\/47389\/revisions\/47449"}],"wp:attachment":[{"href":"https:\/\/app.maxxlifegym.com\/index.php\/wp-json\/wp\/v2\/media?parent=47389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}